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A pretzel could be defined as a handheld bread made of yeast and shaped into a knot. It can either be chewy and soft or crunchy and hard.
Even though pretzels originated in Germany, they soon gained popularity all across Europe, especially in France, Italy, and Austria.
Please check out the following write-up to know if this delicious snack contains dairy. There are plenty of other facts that you may find fascinating too.
Do pretzels have dairy?
Pretzels are of different types and many of them thankfully do not have dairy.
- Soft pretzels
Do soft pretzels have dairy? The answer to this particular question is not fully black and white. At times, the manufacturers put butter in the mixture. You, however, can find multiple dairy-free soft pretzel brands and recipes online.
- Snyder’s pretzels
Snyder’s pretzels unfortunately have dairy. The chocolate pretzels the company sells uses chocolate from the Hershey’s brand. In case you are lactose intolerant, please stay away from Snyder’s.
- Wetzel’s pretzels
Wetzel’s pretzels do not have anything that is directly a dairy product. But they may contain butter. If you are allergic to dairy products, you should go through the other options available in the market.
- Sonic pretzels
Sonic pretzels do not have milk or any dairy product. Now that’s amazing, right? Many individuals believe sonic pretzels to be vegan. If a supplier decides to add milk, it is completely the supplier’s choice.
- Philly pretzels
If you are looking for a cent percent dairy-free pretzel company, you may opt for the Philly Pretzels. But according to the allergen statement, the dough contains whey, which is a dairy by-product, and thus not ideal for lactose intolerant individuals.
- Auntie Anne’s pretzels
You can purchase Auntie Anne’s that contain zero butter. This means their pretzels are totally dairy-free. However, according to the company’s official website, the pretzels may contain traces of milk.
- Dot’s pretzels
Do Snyder’s pretzels have dairy? We have already found the answer to this question. Now does Dot’s pretzels contain dairy? Yes, they do have milk and a wide range of dairy products.
- Bavarian pretzels
Bavarian pretzels have no milk. They are made of three ingredients – water, yeast, and flour. Manufacturing pretzels without milk is perhaps the best way to manufacture Bavarian pretzels.
- UTZ pretzels
UTZ pretzels contain milk. All the basic ingredients are dairy products. UTZ pretzels have impressed larger segments of the population because they ensure the saltiest taste and most fiery crunch.
Also Read: Do Donuts Have Dairy?
Are pretzels lactose-free?
You do not have to use dairy products or milk to make pretzels. So, almost all the pretzels are lactose-free. But as mentioned earlier, many types of pretzels do use milk or butter, hence, not meant for people who are lactose intolerant.
What pretzels are vegan?
At the core, pretzels are vegan. But you must still check the labels and clear your doubts before purchasing this salty snack. Various store-bought brands of soft and hard pretzels have neither milk nor eggs, so are considered fully vegan.
UTZ pretzels are the best vegan option at present. It provides a wide range of flavors like the sourdough and classic wheels. Other pretzels are coated with non-vegan ingredients.
Are Philly Pretzels vegan? Yes, they are. They are also nut-free, dairy-free, and kosher. The Philly pretzels were not renowned once, but now they are shipping throughout the world.
What does a pretzel contain?
Pretzels are made from rye or wheat flour. The other ingredients used include yeast, salt, sugar, butter, and water.
Pretzels are found in different sizes and shapes, but the conventional one is of twisted knot. According to a legend, the classic knot of a pretzel was created by a monk. He used to bake pretzels in a shape that represent his praying arms.
How can you make pretzels?
To make pretzels at home, please carry out the nine steps below as diligently as possible –
- Gather ingredients
Get the ingredients you need to make pretzels. Major ones include warm water, melted butter, yeast, regular sugar or brown sugar, flour, and salt.
- Prepare yeast
Add the yeast powder to the warm water. Let the yeast mix for a few minutes.
- Add other ingredients to yeast
Add the other ingredients you have gathered to the yeast.
- Mix all
Mix the ingredients thoroughly using a hand mixer. You can use a stand mixer as well. Make sure there are no lumps.
- Let them sit
Let the entire mixture sit for ten minutes. The dough has to rise.
- Boil water
Boil water after adding a pinch of baking soda.
- Make dough rope
Make a rope with the dough. The rope should be at least 22 inches long. Twist the rope into a knot, and prepare pretzels.
- Boil them
Boil the pretzels in water for a couple of seconds. Then place the pretzels on top of a baking sheet.
- Sprinkle seasoning
Sprinkle salt and other seasonings on your pretzels. Now bake them inside an oven.
- Let them rest for serving
After 15 minutes, serve the pretzels and enjoy them.
Is Pretzel healthy to eat?
Pretzels are believed to be healthy because they have a substantial amount of carbs but are low in protein and fat.
Pretzels contain many other nutrients such as copper, sodium, folate, iron, selenium, niacin, riboflavin, and thiamine.
A few nourishing foods that go well with pretzels include mixed nuts, green veggies, fresh fruits, hummus, peanut butter, yogurt, dark chocolate, and trail mix.
What are the benefits of eating pretzels?
Are pretzels dairy free? Well, some pretzels do not have dairy while some have dairy products, as specified in detail at the outset of this article. Now in this section, you are going to learn about the various benefits of eating pretzels.
- Pretzels can help with your circulation. Human body needs iron to make myoglobin and hemoglobin – the proteins that store and transport oxygen in the tissues. If one does not consume enough iron, they may suffer from anemia. As stated in the previous section, pretzels have iron.
- Pretzels have niacin and niacin helps cells generate energy. The energy is required for digesting and metabolizing fat, carbohydrates, and proteins. Niacin also has a positive impact on people’s cardiovascular health. It after all decreases the levels of cholesterol in the bloodstream.
- Pretzels are considered an excellent source of folate. Just like iron, folate allows your red blood cells to function seamlessly. If you lack folate, you can end up having anemia. Folate also metabolizes amino acids. Your body requires amino acids to make protein.
I hope the above write-up helped you know everything about pretzels. Some pretzels contain dairy while a few do not. If you are lactose intolerant and vegan, please go through the labels before making a purchase.
Thank you for reading this article. If you have any queries regarding this topic please feel free to contact us we will be more than happy to help you.